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RE: Savasana - the most important posture
Love Savasana an amazing asana. Good point highlighted that we do not teach our children the importance of meditation and relaxation. Something that needs to be addressed
Very true! I'm trying now to get in touch with colleges around my area to help young people know the importance of learning how to relax. Especially young students in their senior years worrying about their exams!
Brilliant idea, credit to you I hope it goes well :)