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RE: WHAT IS YOGA?MODERN YOGA!

in #yoga7 years ago

All True! It can be whatever you want it to be. I like the idea of relating yoga to everyday life...

Things (poses) can become difficult, and we can experience stress (discomfort) but stay with the breath and understand that it is all temporary and each breath is a chance for a new beginning.

Yoga has definitely made myself more grateful for my body and my surroundings too!

Great post my friend, namaste :)

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Absolutely my friend @youareyourowngod thanks for reading my article..

My pleasure, i am following you for future posts :)

Thanks my friend..