今天在我们的餐桌上： orange chicken 🍱

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Orange Chicken

Ingredients:

-4 boneless, skinless chicken breasts
-1/4 cup orange juice
-1/4 cup honey
-1/4 cup soy sauce
-1/4 cup ketchup
-1 teaspoon garlic powder
-1/2 teaspoon ground ginger
-1/4 teaspoon red pepper flakes
-1 tablespoon olive oil
-1/4 cup cornstarch

Instructions:

1. Cut the chicken breasts into 1-inch cubes and set aside.

2. In a medium bowl, whisk together the orange juice, honey, soy sauce, ketchup, garlic powder, ground ginger, and red pepper flakes.

3. Heat the olive oil in a large skillet over medium-high heat.

4. Add the chicken cubes to the skillet and cook until they are lightly browned, about 5 minutes.

5. Pour the orange juice mixture over the chicken and reduce the heat to low. Simmer for 10 minutes, stirring occasionally.

6. In a small bowl, mix together the cornstarch and 2 tablespoons of water until it forms a paste.

7. Add the cornstarch paste to the skillet and stir until the sauce thickens, about 5 minutes.

8. Serve over rice or noodles. Enjoy!

橙子鸡

原料：

-4块无骨，无皮鸡胸肉
-1/4杯橙汁
-1/4杯蜂蜜
-1/4杯酱油
-1/4杯番茄酱
-1茶匙蒜粉
-1/2茶匙磨碎姜
-1/4茶匙红辣椒片
-1汤匙橄榄油
-1/4杯玉米淀粉

做法：

1.将鸡胸肉切成1英寸的立方体，备用。

2.在一个中等大小的碗里，将橙汁，蜂蜜，酱油，番茄酱，蒜粉，磨碎姜和红辣椒片搅拌均匀。

3.在一个大平底锅中加入橄榄油，中火加热。

4.将鸡块放入平底锅中，煎至微微焦黄，大约5分钟。

5.将橙汁混合物倒入鸡块中，调低火，小火煮10分钟，偶尔搅拌。

6.在一个小碗里，将玉米淀粉和2汤匙水搅拌至糊状。

7.将玉米淀粉糊加入平底锅中，搅拌直至汁浓稠，大约5分钟。

8.放在米饭或面条上即可享用！

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神明好吃就爱！