akkushwaha (35)in #mgsc • 6 years agosteemCreated with Sketch. • NoneLife changing formula, Health with the help of yoga, part-15(VAJRASANA)This asana is very easy and it is very profitable. This posture is also quite suitable for meditation. BENEFITS OF…akkushwaha (35)in #mgsc • 6 years agosteemCreated with Sketch. • NoneLife changing formula, Health with the help of yoga, part-14(KURMASAN)This seat is also a part of the paschimottanasana family. By affecting the whole body together, this posture makes the…akkushwaha (35)in #mgsc • 6 years agosteemCreated with Sketch. • NoneLife changing formula, Health with the help of yoga, part-13 (JANUSHIRASANA)This asana is a sophisticated version of Weststhanasan. It can be easy for people of all ages.But it is the…akkushwaha (35)in #mgsc • 6 years agosteemCreated with Sketch. • NoneLife changing formula, Health with the help of yoga, part-12(Semi-Matsyadrasaran)This posture, developed by the great yogi Matsyendra, moves around the left or left rather than the backbone of the…akkushwaha (35)in #mgsc • 6 years ago • NoneLife changing formula, Health with the help of yoga, part-11(Matsyadrasaran)This posture being done by sitting in the posture of Padmasan is the gift of great Yogi Matsyendra. Providing a number…akkushwaha (35)in #mgsc • 6 years ago • NoneLife changing formula, Health with the help of yoga, part-10 (Paschimottanasana)Do not knock the head from the knees immediately to get into the post of Paschimottanasana. Rather, knees down the…akkushwaha (35)in #mgsc • 6 years ago • NoneLife changing formula, Health with the help of yoga, part-9 (baddh padmasan)This seat is a sophisticated form of Padmasana.This practice should always be done after the Padmasan. Benefits:…akkushwaha (35)in #mgsc • 6 years ago • NoneLife changing formula, Health with the help of yoga, part-8 (Padmasan)Padmasana means lotus. Padmasana is the best state for pranayama and meditation. According to the Puranas, by doing…akkushwaha (35)in #mgsc • 6 years ago • NoneLife changing formula, Health with the help of yoga, part-7(Complete respiration)After a complete session of the rugs, let your body be completely relaxed for 10 minutes.Turning the tension of all…akkushwaha (35)in #mgsc • 6 years agosteemCreated with Sketch. • NoneLife changing formula, Health with the help of yoga, part-6 (Throne)The whole stem body remains in the state of the throne. The organism is extracted outwards to the maximum extent and…akkushwaha (35)in #mgsc • 6 years agosteemCreated with Sketch. • NoneLife changing formula, Health with the help of yoga, (Re~posting)Today we will place a link to all the posts for your convenience.Which is related to yoga...... Life changing…akkushwaha (35)in #mgsc • 6 years agosteemCreated with Sketch. • NoneLife changing formula, Health with the help of yoga, part - 5(sukhasan)It is an ideal seat to focus.As well as strengthening the bone of the reed, Yoga posture also balances the digestive…akkushwaha (35)in #mgsc • 6 years agosteemCreated with Sketch. • NoneLife changing formula, Health with the help of yoga, part - 4 (Respiration)Respiration is one of the few superior asanasAfter making every posture in the beginning, do it so that the asana gets…akkushwaha (35)in #mgsc • 6 years ago • NoneLife changing formula, Health with the help of yoga, part - 3(Surya Namaskar)Just as the beginning of the day begins with the sunrise, the asanas are started from the sun salutation.Surya…akkushwaha (35)in #mgsc • 6 years ago • NoneLife changing formula, Health with the help of yoga, part - 2(Introduction to Asana)In order to know how Asanas influence our body, we have to experience it ourselves.Originally not asana exercise, but…akkushwaha (35)in #mgsc • 6 years ago • NoneLife changing formula, Health with the help of yoga, part - 1 (Physical structure)The human body about which it is often said that it is impossible to make such a complex and superior machine. The…akkushwaha (35)in #sgsc • 6 years ago • NoneVery important information related to YogaWe had to tell you a very important thing that we will post on the blog about some important parts of the body and its…akkushwaha (35)in #health • 6 years ago • NoneWhat is yoga?????????.........#What is Yoga? The answer to this question is extremely difficult. Some consider this to be a healthy and flexible…akkushwaha (35)in #sgsc • 6 years ago • NoneYoga is God's giftIn today's era, people have engaged themselves in a race to adopt human and natural resources in such a way that they…akkushwaha (35)in #introduceyourself • 6 years ago • NoneHi friends I am new hereBasically I am from Uttar Pradesh, India and I am an electrical engineer.And I like blogging as well.And I also work…
