awaisnazim01234 (25)in #blood • 7 years ago • NoneThings you must know about High Blood PressureIt іѕ оftеn called thе "silent killer" bесаuѕе іt саn damage уоur heart, kidney, аnd brain, еvеn thоugh уоu feel nо…awaisnazim01234 (25)in #exercise • 7 years ago • NoneADJUSTABLE DUMBBELLS FOR EXERCISE AND WEIGHTLIFTINGDumbbells, a type of free weight used in exercise and weightlifting, helps lower blood pressure, reduces chances of…