danaclark (35)in #health • 7 years agoFussy Eaters...There are three types of fussy eaters: Developmental fussiness which comes on suddenly and generally goes away…danaclark (35)in #food • 7 years agoMediterranean BowlMain Ingredients: (serves 1) 1 cup leafy greens ½ cup quinoa ½ cup bell peppers ½ cup tomatoes ¼…danaclark (35)in #health • 7 years ago"Clean Eating" Desserts Are Sabotaging Your Goals!Clean eating is the act of cleaning up one’s diet and consuming more whole foods and less processed foods with a focus…danaclark (35)in #health • 7 years agoWhy meal plans are not realistic or long-term solutions!Often individuals assume that seeing a Nutritionist is going into an office and walking out with this magical meal…danaclark (35)in #help • 7 years agoStill Learning this platform, a few realizations and questions...(image source O.k, posting today because I am still getting to know this platform and am trying to figure it out.…danaclark (35)in #health • 7 years agoMarch Question of the MonthQuestion: I know you are holding a detox and I am on the fence, do we really need to detox doesn't our bodies do that…danaclark (35)in #health • 7 years agoFebruary Question of the Month. How many time's should I be eating during the day and when should I stop eating at night? This video provided for…danaclark (35)in #health • 7 years agoPrebiotic, & Probiotics, & Healthy Digestion! OH My!Our digestive system needs a proper balance of good and bad bacteria to help us digest food, absorb nutrients, assist…danaclark (35)in #food • 7 years agoCurried Chickpea SaladIngredients: 1 1/2 cups of chickpeas 1 tsp cumin 1 tsp coriander 1 tsp turmeric 1 tsp ginger 1 tsp hot paprika…danaclark (35)in #health • 7 years agoHerbal Remedies and Children (Part of 5 of 5)Herbal Teas Teas, a.k.a tisanes or hot infusions, are another effective way to get herbal medicines into children.…danaclark (35)in #health • 7 years agoHerbal remedies and children. (Part 4 of 5)Essential oils come from the volatile oils in plants, which are found in a concentration of approximately 5% in…danaclark (35)in #health • 7 years agoIt's a New Year, Time to make changes.... Why?Are you already being bombarded with all those weight loss gimmicks and gym memberships to get you on track this…danaclark (35)in #health • 7 years agoHerbal remedies and children. (Part 3 of 5)Homeopathic Medicine: Homeopathy, although not entirely an herbal medicine, is a wonderful way of using botanicals…danaclark (35)in #food • 7 years agoBurrito BowlIngredients Main (makes 1 serving) 1 cup Black Beans ½ cup truRoots Organic Sprouted Rice and Quinoa…danaclark (35)in #health • 7 years agoHerbal Remedies and Children (Part 2 of 5)Herbal remedies come from plants. Different parts of the same plant can be used for different conditions, can be more…danaclark (35)in #health • 7 years agoHerbal remedies and children. (Part 1 of 5)More and more parents are turning to herbal remedies or botanicals to address the many illnesses and discomforts that…danaclark (35)in #health • 7 years agoDecember Q&AQuestion: My 11-year-old son often gets a headache with a stiff neck. Any advice to help ease the symptoms when that…danaclark (35)in #health • 7 years agoContending with Colds & FlusDid you know that getting sick a few times a year is actually great for your immune system and body? It is a way of…danaclark (35)in #food • 7 years agoChickpea Caesar SaladIngredients: Main (makes 1 bowl) -2 cups leafy greens -1/2 cup chickpeas -Onions to garnish Dressing (makes 4, 2…danaclark resteemedaek081969 (52)in #steemiteducation • 7 years agoMysteries of hemp seed !!For a long time, hemp seeds have been ignored, their nutritional richness and beneficent properties neglected, because…
