I want to document the last 2 months of my Fitness journey to help me work some stuff out, as you may or may not know i spent a couple of months away from home in 7 different locations working and coming home for 2 days before heading off again.

It was in June of last year when i joined the GYM and started getting fitter while losing some KG's after starting at 93kg, i got my MYzone belt at the start of November and use it to track my fitness.

This graph belows shows the last 6 months and you will see February & March are down, April is showing signs of me being at home which is my first excuse.

Remind me again about MEP's Kiwi..

Lets 👀at the last 3 months but before we do lets have a refresher on the differing colours

source

February

The first half of the month looks very relaxing.

March

1 workout in the first 12 days - that's pathetic

April

In April i have managed to get some consistency

In each of the 7 locations i visited there was always a 24 hour Snap fitness GYM i could have visited.

Right time for some excuses 🙄

Excuses for Feb/March

• Working 12 hours a day
• Tired from Travel
• Buying Bourbon n Coke to drink at night
• Buying average at best food to eat
• Drinking 4 cans of Bourbon a night
• Listening to music after drinking 4 x cans
• Being away from Home and the kids
• Being away from Kat 😆😁

There may be some others but the bonus of the above was a 5kg weight increase putting me back to 81kgs.

Look it is easier working from home to get some fitness done, but i feel like i wasted the last 2 months of my Fitness journey, the good thing about this drama is i can change it...again

Anyway i better go do some work on some video i need to analyze

Have a great day everyone

smudge does not approve this post as he missed out on daily rubs while i was away
all screenshots are Smudges

I am @kiwiscanfly