oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneHealthy coffee 2Ok then we have mushroom coffee which again is super healthy you see mushrooms are loaded with antioxidants and are…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneHow to make your coffee healthyWell if you must drink coffee at least add some natural vitamins and antioxidants too here are a few to add to your…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneHerbal teas 2Then we have like Peppermint tea and i have found this tea to be used more than just about all other teas yoh see it…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneHerbal teaWell herbal teas have been around it seems like forever but when you think about it they are not really teas you see…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneCayenne pepper teaWell this one that i drink most days instead of coffee so if you would like to add a little kick in the mornings try…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneCaffeine free 5Now those who should really not drink caffeine would people like trying to get pregnant and also women who are breast…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneCaffeine free 4You see caffeine withdrawal is a big thing and a very common side affect was for me was headaches during withdrawal…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneCaffeine free 3Well by not drinking caffeine can be very good for your blood pressure also you see caffeine has been shown to raise…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneCaffeine free 2You see less caffeine means more absorption of some nutrients also,the tannins in caffeine can inhibit the absorption…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneCaffeine freeWell as you know there is more people drinking coffee than ever and then you have the matcha lattes and the energy…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneEssential oils benefits 8Then there is Rosemarry oil which by the way you.will find in like skin care products you see it does have topical…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneEssential oils benefits 7Well then we have Eucalyptus oil which by the way smells like vicks vaporub or like camphor which by the way is in…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneEssential oil benefits 6Well then we have tea tree oil and the only dam place it grows is in Australia and they use the tea tree leaves to…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneEssential oil benefit 5Well then we have lavender oil which is very powerful oil because it has antispasmodic and anti anxiety plus anti…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneEssential oil benefits 4Then we have Cinnamon oil which is a little sweet and spicy and warm,plus this oil is one of the oldest oils and can…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneEssential oils there benefits 3Then we have good old lemon oil which is now in many products now that are used for cleaning,but most of them are made…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneEssential oils benefits 2Well then we have Peppermint oil and this oil is really used to keep you awake plus is also used for oral hygiene and…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneEssential oils and benefitsWell first essential oils are just natural oils that are from seeds and some plants, and these oils do have some very…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneBeets 3You see beets are a very good source of fiber also just one cup of beets has like 3 grams of fiber you see the way…oldstrongman (61)in #health • 6 years agosteemCreated with Sketch. • NoneBeets 2And as a very good benefit beets are great to improve your athletic performances also and this is from studies that…