tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: February 8 2019I worked out today. I only had time for a quick 20 minute session. I did barbell back squats superset woth goblet…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: February 2 2019Today I did not work out. I’ve been sleeping about 10hrs per night, probably due to needing recovery time from my…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: February 1 2019Today I worked out. I did deadlifts, single leg glute bridges, chin ups, and ab physio work. I also walked around the…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 31 2019Today I worked out. I did 30 minutes of conditioning involving rowing, dumbbell thrusters, kettlebell swings and…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 30 2019Did not work out again today. Had lots of work in the voice over booth so I was on my feet all day except for sitting…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 29 2019Long day today. Traveled from Mexico to New York City. I did not work out today and am pleasantly surprised I got in…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 23 2019Today I did not work out. I was on set all day shooting a tv show so there was a lot of sitting. Very little activity…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 21 2019Today I worked out. I strength trained. I did shoulder press, hip thrusts, inverted row, bent over dumbbell row…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 20 2019Today I worked out. I strength trained. I did block pulls, barbell reverse lunges, some shoulder volume work, lots of…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 18 2019Today I worked out. I strength trained. I did dumbbell Bulgarian split squats, pull ups, dumbbell incline bench press…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 17 2019Today I worked out. I strength trained. I did deadlifts, single leg hip thrusts, close grip pause bench press, some…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 16 2019Today was a rest day. I was out and about all day. I walked for around 45 minutes outside on my way errands and…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 15 2019Today I worked out. I strength trained. I did a 20 minute high intensity interval training session — 250m rowing…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 13 2019Today I worked out. I strength trained. I did block pulls, barbell reverse lunges, glute focused hyper extensions…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 12 2019Today I worked out. I strength trained. I did dumbbell incline bench press, pull ups, dumbbell Bulgarian split squats…tanisparenteau (47)in #photography • 6 years ago • None2019 is gonna be fantasticMy 2018 was amazing with guest starring on Designated Survivor, another Netflix show I can’t mention yet til it’s…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 11 2019Today I worked out. I strength trained. I did deadlifts, chin ups, single leg glute bridges, side planks, dead bug and…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 10 2019I walked about 80 minutes all over the city today to and from errands and appointments I had and classes I was taking.…tanisparenteau (47)in #actifit • 6 years ago • NoneMy Actifit Report Card: January 8 2019Today I did not work out. I’ve been sleeping about 10hrs per night, probably due to my body needing recovery time from…tanisparenteau (47)in #fitness • 6 years ago • NoneFitness self portraitI need to play with lighting more although I’m tempted to build an LED set up.
