My Actifit Report Card: June 16 2019

in #actifit • 6 years ago

Hola Steemit,

I had a fairly lazy and sleepy day today, but tonight I still managed to smash out some cycling that got me over the bare minimum activity.

The weather today was a little stormy and so I was restricted to my house today. I mostly slept through the stormy weather as I worked last night and through the early morning to prepare for the week ahead.

For the rest of the evening I am working on some cadence pushups and weight training to try and put some muscle on my weak frame.

Thanks for reading and following.

Apsis.

5140
Cycling, Daily Activity
Height
173 cm
Weight
78.5 kg
Body Fat
%
Waist
92 cm
Thighs
63 cm
Chest
102 cm

#health
6 years ago in #actifit by
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     6 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 21.75 AFIT tokens for your effort in reaching 5140 activity, as well as your user rank and report quality!
    You also received an 0.46% upvote via @actifit account.
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    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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