My Actifit Report Card: March 13 2019
Currently watching some Wim Hof YouTube videos, it’s him teaching a load of Americans to deal with the cold, pretty interesting what the human mind can deal with. I’m relaxing after getting back from football which was a little bit boring as we were doing shooting drills.
It was very cold today but I dealt with it well, I did do some breathing techniques when waiting to warm up.
I want to know what your favorite sport is, either to play or watch? Mine is football, then its between football and tennis to watch, it depends on the match.
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