My Actifit Report Card: July 26 2019steemCreated with Sketch.

in #actifit5 years ago

Went for a 8km workout consisting of a series of short sprints and jogs as well as some walking, I still have to improve my fitness to increase the ratio of running to walking. Today the chosen location was a nearby wetlands reserve that has a paved walking and cycling track travelling through the wetlands.

Brisbane City is a good city with many initiatives to encourage healthy living. The walking path I was on is part of a bigger network of health and fitness tracks.

I did stop a couple of times along the way to take in the environment, until the mosquitoes started to buzz around.



20912
Jogging, Running, Walking
Height
190 cm
Weight
101.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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