❗️DO THIS 2 HANDSTAND EXERCISES TO IMPROVE YOUR CONTROL! - When I see people doing ...

macajoni (48)in #appics • 5 years ago

... handstand I mostly see them doing an straight legged handstand. That’s cool, but in my experience (coming from breakdance) your body will start getting real control when you start playing around with your legs or start spinning. These two easy exercises are just a simple start. than it’s about you finding new ways to challenge yourself! 💯✌️

#apx #handstand #purpose #exercise #control #video

5 years ago in #appics by macajoni (48)

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toushik (59) 5 years ago

Hey, master😎💪

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steemitboard (66) 5 years ago

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ajinkyajagtap (60) 5 years ago

Woah! This is cool.. and being a crossfit athlete, i need to do WODs with handstand and this will surely help me! Thanks for sharing

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