You guys are getting into an area I (and my wife) have been closely connected to for 20+ years... a few thoughts, but I'll try not to ramble too much!

I think we — meaning humans — have always need to talk to others when we have felt pressed by lour lives/problems, but we used to have communities, but we don't anymore... so now we have therapists. Keep in mind that 100+ years ago, most people rarely ventured more than 10 miles from their birthplace, in their entire lives. Now we're born, probably move 6 times by the time we leave high school, go to college in another state, then take jobs in a third state. You two being 20-something sisters living in the same town is an exception, not the rule.

My wife is a Reiki Master Teacher, energy healer, psychic intuitive, life coach and educated as a Jungian analyst... which pretty much covers all bases. Lea, you mentioned "Feeling lighter" during and after a session... which is totally a sign that you have a really good match for someone to work with! BUT... it's also great that you have someone who's "sharp" and gets to the heart of things, because the whole point isn't to enable your happy but to guide you to enable your OWN happy.

As for the Power of Saying Yes, I don't really have any questions... I'm still working out the nuances between being a positive "go-get-it person" and jumping on everything out of FOMO.