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RE: 街头健身 Street Fitness Vlog [Day 77]
i like i like i like..
Please if may give you advice, use extra weight (1 kg or so) attached to your ankles when doing pull ups and dips. And the form as clean as possible. Legs straight, and together. Do this for a few weeks and you will notice pull ups will feel like flying.
Peace man.
I like I like too I like flying LOL 😃thank you bro🙏
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haha :) my pleasure.
Btw i forgot to say this will help for muscle up too. But i think you already knew that.
Peace bro