街头健身 Street Fitness Vlog [Day 77]
Hi steemians
March 23, 2019
Temperature 18 degrees
I am doing Street Fitness Workout now.
Whatever where we are in the world, as long as there has steem , we can communicate with the body. Because calisthenics, yoga and fitness is our language.
大家好
今天2019年3月23日
氣溫18度
每天街头健身Vlog😎
无论我们身处世界各地,只要有STEEM,我们都可以用身体沟通。健美操,瑜伽和健身是我们的语言。
跟随拉仔@davidke20 一起做运动日记。
继拉仔@davidke20及米高@honoru之后,我也爻特各位Dtuber,互相支持鼓励留言,推动多些新人旧人视频分享✌😜(老实讲我当初也是看见几位华人( travelgirl joythewanderer )在视频分享,才有信心参与Steemit的,所以我会用粤语分享视频希望多些朋友看见後有多些粤语的人士参与。)
如果对Dtube视频有兴趣的朋友也可以通知我,欢迎一起互动。
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請大家多點支持點贊及點廣告鏈接👇,謝謝大家。
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i like i like i like..
Please if may give you advice, use extra weight (1 kg or so) attached to your ankles when doing pull ups and dips. And the form as clean as possible. Legs straight, and together. Do this for a few weeks and you will notice pull ups will feel like flying.
Peace man.
I like I like too I like flying LOL 😃thank you bro🙏
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haha :) my pleasure.
Btw i forgot to say this will help for muscle up too. But i think you already knew that.
Peace bro
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下雨等到九点多出来,要是我这样的懒人就不出来了。
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dclicked👌
@teamcn-shop来围观下🤗
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你好鸭,一灯大师!
@annepink给您叫了一份外卖!
由 @team-cn 新手村 迎着大雪 推着推车 念着软哥金句:"你脸上的痘真多,拖拉机开上去都会翻车!" 给您送来
女王节快乐~
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犀利呀!
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夜景漂亮
人很精神
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