@liveyourdream. Thank you for this, it is really something I have to remind myself. There is no video from me today because I'm feeling really unwell again. But I know I can still contribute by watching, commenting, upvoting and resteeming everyone's content. Breaks are important and you're right in saying that the quality will suffer and I want to ensure I am only providing my best and what I am passionate about.
You can always learn yoga if you are looking for something to help you unwind! Or even just meditation. 💛