Slow run in the morning

in #exhaust5 years ago

I just finished a 4.357km running that lasted about 0hh:28mm:4ss !

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sunny day, motivation for running is back, and reached in the morning, for a slow and short run, but this week will added third run as well
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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You have uploaded 26 running activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 2 similar activities, you have travelled approximately 9.03 kms at an average pace of roughly 6:26 min/km!
Your latest run was at a pace of approximately 6.442min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!