rthelly (54)in #exhaust • 5 years ago • NoneWattbike - manual upload, app malfunction 😑I just finished a 30.577km cycling that lasted about 0hh:56mm:8ss ! Possibly our last Wattbike session for the…rthelly (54)in #exhaust • 5 years ago • NoneBTC -The because I can’t run swimI just finished a 2.2km swimming that lasted about 0hh:38mm:2ss ! Another tough session of 100m repeats with…rthelly (54)in #exhaust • 5 years ago • NoneNight SwimI just finished a 2.4km swimming that lasted about 0hh:41mm:8ss ! I’ve been banned from running for 2-4 weeks…rthelly (54)in #exhaust • 5 years ago • NoneWattbike Quick RideI just finished a 29.382km cycling that lasted about 0hh:59mm:8ss ! Tough session with lots of high resistance…rthelly (54)in #exhaust • 5 years ago • NoneAfternoon RunI just finished a 10.668km running that lasted about 0hh:57mm:2ss ! Just a steady one. 10km off road, on road…rthelly (54)in #exhaust • 5 years ago • NoneNewark Parkrun - 1st ladyI just finished a 4.981km running that lasted about 0hh:22mm:54ss ! This will probably never happen again so i’m…rthelly (54)in #exhaust • 5 years ago • NoneEvening RunI just finished a 4.918km running that lasted about 0hh:26mm:32ss ! Just a short one after being desk bound for…rthelly (54)in #exhaust • 5 years ago • NoneNight SwimI just finished a 2.25km swimming that lasted about 0hh:34mm:24ss ! Thursday Duathlon, swimming after cycling. I…rthelly (54)in #exhaust • 5 years ago • NoneLunch RideI just finished a 39.692km cycling that lasted about 1hh:55mm:32ss ! Longest time spent on a bike in years…rthelly (54)in #exhaust • 5 years ago • NoneEvening RunI just finished a 4.945km running that lasted about 0hh:26mm:15ss ! A slightly more comfortable 5k than Mondays.…rthelly (54)in #exhaust • 5 years ago • NoneRecovery RunI just finished a 5.14km running that lasted about 0hh:29mm:48ss ! Monday night - Very slow post-race recovery…rthelly (54)in #exhaust • 5 years ago • NoneBelvoir Challenge. 15.6miles!!I just finished a 25.234km running that lasted about 2hh:32mm:0ss ! Mud. Styles. Mud. Cake. Mud. Puddles. Mud.…rthelly (54)in #exhaust • 5 years ago • NoneEvening SwimI just finished a 2.425km swimming that lasted about 0hh:46mm:15ss ! Quiet week due to cross country run this…rthelly (54)in #exhaust • 5 years ago • NoneMorning RunI just finished a 6.851km running that lasted about 0hh:33mm:55ss ! Yesterday I dragged myself (20mins late) to…rthelly (54)in #exhaust • 5 years ago • NoneMuddy Morning RunI just finished a 13.393km running that lasted about 1hh:24mm:8ss ! Cross country run with some friends & dogs…rthelly (54)in #exhaust • 5 years ago • NoneNight SwimI just finished a 2.103km swimming that lasted about 0hh:37mm:18ss ! And on to the swim. Any kind of session is…rthelly (54)in #exhaust • 5 years ago • NoneEvening RunI just finished a 7.606km running that lasted about 0hh:39mm:13ss ! Thursday is club session night & tonight was…rthelly (54)in #exhaust • 5 years ago • NoneAfternoon RunI just finished a 8.15km running that lasted about 0hh:41mm:57ss ! I’ve had a few days off due to the horrendous…rthelly (54)in #exhaust • 5 years ago • NoneNight SwimI just finished a 1.897km swimming that lasted about 0hh:36mm:9ss ! Swimming after running 😴 This felt…rthelly (54)in #exhaust • 5 years ago • NoneEvening RunI just finished a 6.458km running that lasted about 0hh:32mm:10ss ! Running session with the tri club. Easy…
