Wattbike Quick Ride
I just finished a 29.382km cycling that lasted about 0hh:59mm:8ss !
Tough session with lots of high resistance climbs. Couldn’t even unclip at the end my legs were so shaky! Resting my foot so no running afterwards this time. Came home & ate about my entire body weight in cereal
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 11 cycling activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 2 similar activities, you have travelled approximately 59.32 kms at an average pace of roughly 1:56 min/km!
Your latest run was at a pace of approximately 2.013min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!