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RE: Evening running = Corsa serale
You have uploaded 17 running activities, and 8 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Corsa mattutina - 6.836km @ 5:49 min/km pace.
- Pretty early morning running 🇮🇹 Corsa al mattino presto - 6.84km @ 5:51 min/km pace.
- Pretty early morning running 🇮🇹 Corsa al mattino presto - 6.921km @ 5:53 min/km pace.
- Training Run - 6.924km @ 6:20 min/km pace.
- Evening running = Corsa serale - 7.051km @ 6:26 min/km pace.
Over these 8 similar activities, you have travelled approximately 56.53 kms at an average pace of roughly 6:21 min/km!
Your latest run was at a pace of approximately 6.434min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!