Fahrt am Nachmittag

granad (50)in #exhaust • 5 years ago

I just finished a 34.588km cycling that lasted about 1hh:30mm:43ss !

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#fitnation #cycling

5 years ago in #exhaust by granad (50)

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exhaust (61) 5 years ago

You have uploaded 13 cycling activities, and 6 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Fahrt am Nachmittag - 31.235km @ 2:17 min/km pace.
Fahrt am Morgen - 36.879km @ 2:33 min/km pace.
Fahrt am Morgen - 35.651km @ 2:33 min/km pace.
Fahrt am Morgen - 35.96km @ 2:34 min/km pace.
Fahrt am Nachmittag - 34.588km @ 2:37 min/km pace.

Over these 6 similar activities, you have travelled approximately 207.19 kms at an average pace of roughly 2:32 min/km!
Your latest run was at a pace of approximately 2.623min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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