Fahrt am Nachmittag

granad (50)in #exhaust • 5 years ago

I just finished a 26.258km cycling that lasted about 1hh:12mm:19ss !

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5 years ago in #exhaust by granad (50)

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exhaust (61) 5 years ago

You have uploaded 21 cycling activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Fahrt am Nachmittag - 24.238km @ 2:19 min/km pace.
Fahrt am Nachmittag - 24.68km @ 2:26 min/km pace.
Fahrt am Nachmittag - 27.732km @ 2:28 min/km pace.
Fahrt am Nachmittag - 26.258km @ 2:45 min/km pace.

Over these 4 similar activities, you have travelled approximately 102.91 kms at an average pace of roughly 2:29 min/km!
Your latest run was at a pace of approximately 2.754min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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