good splits man, i'm trying to get consistently under 6 mins on flats. Looks like you are in better shape than me. Well done
good splits man, i'm trying to get consistently under 6 mins on flats. Looks like you are in better shape than me. Well done
Cheers. I'm pretty happy with how I've progressed over the last few years. I'm never going to be a top athlete, but I can set my own goals.