Lunchtime Run: Warming up
View this post on Hive: Lunchtime Run: Warming up
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View this post on Hive: Lunchtime Run: Warming up
Steem is no longer decentralised and may steal your funds. Use Hive instead.
good splits man, i'm trying to get consistently under 6 mins on flats. Looks like you are in better shape than me. Well done
Cheers. I'm pretty happy with how I've progressed over the last few years. I'm never going to be a top athlete, but I can set my own goals.
You have uploaded 107 running activities, and 32 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 32 similar activities, you have travelled approximately 217.66 kms at an average pace of roughly 5:56 min/km!
Your latest run was at a pace of approximately 5.654min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
Ahh those 30-20-10s!
The weather does make a difference, it was loverly when I went out around midday yesterday, perfect running weather.
Still waiting for those Park Runs to be cancelled.... I'm sure it's coming....
From what I have seen there may be parkrun this weekend, but it seems to be a central decision to prevent people just moving to another event. Are you joining the club on Strava?
Oh hey yeay thanks for the link, looks great I just joined!
I was thinking the whole lot might be cancelled - like in most other countries!
Oh and there's also a Steem Runners club on parkrun that I created. Looks like just two of us on there so far. Mind you, I may need to change it to Hive Runners soon :)
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Nice job! My wife wanted to get out and snag some early groceries today, so I wasn't able to exercise. I will have to see if it is raining when I get home. If it isn't, I might try to do some intervals up and down my road.
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER .
You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)
Upvoted by @isotonic, the @runningproject funding account.
Keep on running!
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