yup I still haven't tried it because well, I'm experimenting with a lot of things and fasting is hard mostly because of social reasons, but it could be mismanaged and could be harmful too. So I'd rather read up on it and learn a little before trying it out. Thanks again for the reminder :) I'm off to watch the second video since I didn't pay much attention to it and the first s basically for the "unbelievers" that just claim you will die :D basically the people addicted to sugars and cheap food that they basically need to sit in one place and not do much else. Like me :D sitting on a PC :D