Get Up..Get Out..Get Movin..
It becomes a way of life, a lifestyle. It takes discipline, it takes work to be lean and more importantly to be healthy. I know for me it also takes faith. I am beginning a new faith walk stepping out of the boat. Letting go of the past and how I thought things should be. This season is done. It's a new season, it's a new day.
The life is to move, you may want to join the challenge to help it moving here