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RE: Mushrooms! The Only Plant Based Source Of Vitamin D (And Why You Should Leave Them In The Sun)
a good post, Harry. I read your post on posture (14 days ago) and was wondering what you thought about standing while writing - I've been looking for a good tall desk that will facilitate this. I want to avoid the usual pitfalls of the sedate professional writer. Any ideas?
Hey John. I'm glad you find my posts useful and informative!
I recommend to my clients to get a desk that allows for changing between sitting and standing. They have adjustable desks like those online though they can sometimes be a bit expensive. They are well worth the investment though. Usually 30 minutes sitting to 30 minutes standing reduces the shortening of muscles which leads to poor posture.
Just make sure that when you are standing you do so with good standing posture.
All the best friend. I appreciate your support :)