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I don't stick to it like I should, but when I am eating right I eat a HCLF diet.

Carbs are the bodies main energy source so thats great to eat a high carb diet, but to lower your fat intake, i would recommend eating less animal base products because they are all very high in saturated fats.

I don't eat any animal products, but I know my body, I am really sensitive to fat and I eat it, I get fat fast.