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RE: If I am being honest.....my diet sucks
Lol..if you can manage to get away with it. Meal planning can be tiresome most especially if you are a busy person. I have seen people grab fast foods almost all of the time. And that diet can suck as well as it's not healthy. I know you were always able to notice.
A shift to a salad like you did feels much better. Seems like you will go back to meal planning and thoughtly planned shopping as well. Good luck on changing your diety.