CHANGE YOUR HABITS AND TRANSFORM YOURSELF.

Your daily activities shape your character. The daily routine that you follow have transformed you into what you are today. If you don't like what you have become then you need to change your daily routine a.k.a. HABITS.

Inculcating new good habits and quitting old bad ones is usually difficult for mentally weak people because it requires discipline. Inculcate habits like meditation, exercise, healthy eating etc. Once you form these habits they will help you in the long run and make you a better person a person of principles.

Recent study shows that it requires approximately 2 months to form a habit.

GOOD LUCK