History of Maca:

The maca is a root that grows in Peru and Bolivia. It has been used by natives for centuries, and today lot of people use it as a supplement due to its amazing energy properties.

Pros:

-Powerful strength and stamina enhancer.
-Enchases male fertility and libido of both sex. (large amounts of maca at a time have reported erections)
-Decrease anxiety and depression.
-Rich in amino acids, phytonutrients, fatty acids, and vitamins and minerals. (and lots of unclassified minerals)
-Regulate, support, and balance the hormonal systems of both men and women.
-Relieve the symptoms of menopause.
-Enchases male fertility and libido of both sex.
-Aphrodisiac qualities
-and lot more.
-ITS VERY CHEAPPPP (in argentina costs $1 usd for 100 grams)

Cons:

-No significant maca side effects have been reported. Is a food and is not used in tiny quantities.
-Using it for a short period of time dont give you the a lot of results. It is recommended consistently use maca.

Recommended Dosage:

3 to 6 grams per day.

My personal experience with the Maca:

I have been using maca for 5 months every day for the purpose of improving my workouts and i feel the difference, it gives me a lot of energy, in terms of libido I do not feel many changes, probably because I never had problems with that. I take 5 grams per day with a glass of water. its ugly as fuck with water, but i cover my nose with one hand and quickly drink the glass with maca in the other hand (you have lot of options to consume it, with smoothies, and other recipes, but hate cook)