5 Most Effective Exercises to Improve Memory and Sharpen Your Mind

in #health7 years ago

Our mind is the supreme organ of our body that controls all function and other organs of our body. As exercise is required to keep our body fit and healthy, it is also very important to exercise our brain to sharpen and improve memory.

In this video you will get some exercises to enhance mind power and improve your memory.

So watch the video and share your thoughts in comments if you find it helpful. Also please comment if you want to add any more exercise.

Thanks