#exercisesUnmoderated tagAll postsTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文AVLE 일상WORLD OF XPILARBeauty of CreativityComunidad LatinaSteem POD TeamExplore Communities...#exercisesTrendingHotNewPayoutsMutedhappycapital (87)in #workouts • yesterdayI lightly worked out today.Cause, I had a PT class yesterday, and I'm supposed to have it tomorrow as well. I focused on using only chest muscle…happycapital (87)in #workouts • 2 days agoI'm supposed to have a PT class today.I'm stretching before going to the gym. I need to improve my body flexibility. Increased body flexibility can help to…happycapital (87)in #workouts • 10 minutes agoI worked out for 2 hours in the afternoon.I just came back home, and had heavy dinner. I was too hungry. Today's air quality is still poor. I wish there will…happycapital (87)in #workouts • 3 days agoI worked out for 1.5 hours in the afternoon.Today's air quality is pretty poor. So, I thought over whether to go to the gym or not. Finally, I went to the gym. I…happycapital (87)in #workouts • 4 days agoI worked out in the afternoon.Today, I focused on using chest and back muscles. I'll do it again tomorrow. By the way, the air quality is…happycapital (87)in #workouts • 5 days agoI worked out for 2 hours in the afternoon.Even though it's been raining all day, I went to the gym, and worked out with low weights. I think I need to improve…happycapital (87)in #workouts • 6 days agoI worked out for 2 hours in the morning.It's been raining all day. I came back home. I have no plans in the evening. So, after having dinner, I'm going to…
