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RE: Making Changes is Easier than You Think
This is spot on! It is like rolling a snowball down a hill :) at first it doesn't seem like much and it may not roll very easily but if you keep pushing the snowball, it will build momentum. With momentum it can't be stopped!
It's already in motion and those habits that started with a little momentum have now started to shape your life for the better!
The hardest part is starting but it does get easier! :)
Love this!!
Hey thanks so much Annemarie, you totally get it! :)
It's all about a quick start and building that positive momentum right away. People are so hooked on instant gratification images and approaches to health / fitness they bypass the easier ways of doing things. Let's get em out of that head-space and moving in a balanced way!
I really appreciate your comments; it's always great to connect to other people that think this way. And just a quick look at your own post tells me you're doing amazing things in your health and fitness, as well as having a talent for sharing your knowledge in an enjoyable way.
Cheers and looking forward to discussing more health tips and with you on Steemit. :)