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RE: What Supplements, If Any, Do You Take For Your Health?
Thanks for this informative post! I take fish oil and calcium on a regular basis, and the occasional whey when I need some extra protein intake. :)
I'll definitely try researching more on other supplements to use for a better lifestyle!
Protein shakes are super helpful when you don't have any snacks to hold you off for like an hour :P
Yes, I agree! Makes you feel full after finishing the whole thing. But I'll say that after drinking it everyday, I sort of hate whey for a while!