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RE: Prebiotic, & Probiotics, & Healthy Digestion! OH My!
Right now with cold and flu season and the colder months where I live a cup of miso soup is almost a daily event with our family. It's so important.
Ohh miso soup is so good. Do you make your own miso? Though I can't eat too much soy (especially not the unfermented one) I used to make an exception when we went to a Japanese place where we lived before. No Japanese here :(
No we can purchase good quality stuff here though.