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RE: Dealing with Tendinitis and Carpal Tunnel Syndrome (CTS)
I wish you all the best on your road to recovery. Considering that it's as bad as you describe it, I think it's important to also let your hands and arms rest as much as possible (i.e. don't keep typing!) when you're not doing exercises.
Forcing myself to sit with idle hands, is personally my biggest challenge in all this.
I think I had Idle Hands once. I forget how to do that. lol
Yeah, I really do try to take it easy. I wear braces often and that helps a little.
Hey, have an excellent day!