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RE: Dealing with Tendinitis and Carpal Tunnel Syndrome (CTS)
I have pretty serious carpal tunnel. I wake up in the night with my hands on fire. I do a lot of crocheting and a lot of typing. I'm planning a carpal tunnel surgery, but because I have Tribal Health Care and those surgeries are contracted out I must live in Oklahoma to qualify for it. But I moved to Oklahoma is in the foreseeable future. Thank you for the tips. I'm going to try it out. If it offers any relief then it's worthwhile.👍
I wish you all the best on your road to recovery. Considering that it's as bad as you describe it, I think it's important to also let your hands and arms rest as much as possible (i.e. don't keep typing!) when you're not doing exercises.
Forcing myself to sit with idle hands, is personally my biggest challenge in all this.
I think I had Idle Hands once. I forget how to do that. lol
Yeah, I really do try to take it easy. I wear braces often and that helps a little.
Hey, have an excellent day!