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RE: Does Eating 6 Whole Eggs a Day, for 3 Months, Hurt Cholesterol?

in #health6 years ago (edited)

@chiama: One egg weighs about 60 grams. 100 grams of hard boiled eggs gives you about 155 calories...That's nearly 2 eggs. If you'd do 6 small eggs, that would be 465 calories...trust me, you wouldn't be hungry all day either. What you would have to leave is anything made with wheat, brown or white...it's all not good.

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Wow, thank you for this information

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