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RE: Do you have wrist issues?? Need more circulation/movement in hands?

in #health • 8 years ago

Snowboarding with my friends in mammoth. FIRST time down the slope and fell backwards bracing myself with one hand and knew I messed it up...then trying to get back down did the same thing except my other wrist...nightmare and they've never been the same. Great ideas!

8 years ago in #health by
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     8 years ago 

    Just started trying this one today and has helped break up a ton of scare tissue. I was doing sets of 30 and feeling it. Thought I'd share ;-) @queeneleanor

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     8 years ago 

    Brutal!!!

    I'm glad I can help. Don't be afraid to ask anymore questions. I'm still going through the process day by day.

    Also, don't be afraid to re-steem :-) I believe more people can benefit from this.