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RE: Ultimate Tips To Gain Weight Quickly Without Any Supplements
Hey, your doing great job bro but you said protein help to gain weight but protein make us energetic and help to gain muscle not a weight, what you thing dude? @technews666
i was thinking about the same thing... But muscle is weight :) nonetheless you have to work out for muscle growth or else protein wont do much. As a matter of fact. If you think about it, that protein burns more calories then it provides you might even lose weight if you consume a lot of protein.
Like said above i dont see how protein will gain weight if you dont add work outs. As far i understood our bodies doesn;t store (extra) proteine.
correct me if im worng