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RE: Daybook 17 января 2024: winter swimming in the ice hole / зимнее купание в проруби

in WORLD OF XPILAR • last year

Yes. I avoid colds, flu, Covid with Saunas and whiskey each day

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     last year 

    You are a hero))
    Every day sauna is a load on the heart, every day whiskey is a load on the liver...🤣 😂😅
    Drink maple syrup, cranberries, ginger and brew chaga.👍
    And pour ice water on yourself in the morning :-)

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       last year 

      Ha ha … that’s very true. You’re way is much better

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       last year 

      🤣 😂😅🍄

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