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RE: Offset the Negative Side Effects of Sitting All Day! | Stretches + Exercises

in #life6 years ago

@theaudgirl, This video is really appreciable and yes, it's really important to take break for couple of minutes if we are sitting for too long at one place and in that way our body can get the essence of flexibility and it can breathe effectively and inturn we will going to feel the relief. Keep up the awesome work and you've came up with effective tips for sure.

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Wishing you an great day and stay blessed. 🙂

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