What should you do to keep yourself well?

To keep yourself well, you must follow certain rules and regulations, which will help you remain healthy, happy, and cheerful. Let’s explore these points in detail:

• You must pay constant attention to yourself.
• Always act rationally, rising above emotions.
• Step out of your comfort zone.
• Keep yourself away from all forms of addiction to avoid engaging in harmful activities.
• Maintain a continuous interest in learning new things.
• Stay away from any bad or illicit relationships.
• While taking care of your body, engage yourself in various activities, such as social work, tourism, and regular exercise.
• Try to find satisfaction by limiting your desires and expectations.
• Always adhere to religious practices and inspire others to do the same.
• Treat everyone with kindness and maintain good behavior at all times.