doctorr (55)in #heath • 3 days ago • NoneSome important points for health protection part-2Avoid Harmful Substances Refrain from smoking, excessive alcohol consumption and recreational drug use. All of…doctorr (55)in #heath • 4 days ago • NoneSome important points for health protection part-11. Maintain a Balanced Diet Eat a variety of nutrient-rich foods such as fruits, vegetables, whole grains, lean…