WHAT DOES MY DAILY DIET LOOK LIKE COMPARED TO WHEN YOU I WAS HEAVIER?
I try an eat as clean as I can. Of coarse I’m not perfect but I eat lots of fruits, veggies, whole grains and lean protiens. When I was Heavy we are out multiple times a week, pizza, fast food, soda were all staples! I never drank water, I ate sugar multiple times a day, and ALOT of processes foods
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