mohamed1997 (25)in #life • 7 years ago • NoneSportNew I have a great life thanks for all who support memohamed1997 (25)in #life • 7 years ago • NoneWHAT DOES MY DAILY DIET LOOK LIKE COMPARED TO WHEN YOU I WAS HEAVIER?I try an eat as clean as I can. Of coarse I’m not perfect but I eat lots of fruits, veggies, whole grains and lean…mohamed1997 (25)in #life • 7 years ago • NoneDID I HAVE ANY NON-SCALE VICTORIES?More than I can list! My whole outlook on life has changed, I’m happier, I’m a better MEN, and friend. I’ve dropped…mohamed1997 (25)in #life • 7 years ago • NoneHOW LONG DID IT TAKE ME TO LOSE MOST OF THE WEIGHTMost of my weight came off in the first 6 months. I’ve lost quite a few inches over the past few months and I’ve…mohamed1997 (25)in #life • 7 years ago • NoneWHAT WAS THE HARDEST PARTfor losing weightI was really worried about overcoming my food addiction. I was extremely addicted to sugar and soda and I knew I…mohamed1997 (25)in #life • 7 years ago • NoneHOW LONG I STARTED BEGIN TO SEE RESULTS OF MY WEIGHT LOSS EFFORTS?My first week of drinking Shakeology, following the 21 day fix workouts CARDIO and hiit and nutrition plan I lost 4…mohamed1997 (25)in #life • 7 years ago • NoneTHE “TURNING POINT” THAT GOT ME STARTED ON MY WEIGHT LOSS JOURNEY HOW I GET STARTED?I joined a challenge group hosted on Facebook with 21 day fix and shakeology from Beachbody. I knew I needed the…mohamed1997 (25)in #life • 7 years ago • NoneHOW DID MY WEIGHT AFFECT MY LIFEI physically felt like a 70 year old men. My joints hurt, my feet hurt, I couldn’t stand up without help, I couldn’t…mohamed1997 (25)in #life • 7 years ago • NoneWHEN i START DEVELOPING A WEIGHT PROBLEM?I have always struggled with my weight. As a kid I was always a thicker build and super self concious. Throughout high…mohamed1997 (25)in #life • 7 years ago • NoneWhat motivated me to start losing weightWhen I hit rock bottom is when I started having thoughts that my family would be better off without me. It was then…
