I had an early schoolteacher who gave advice on similar things that has always stuck with me.
She said "Consider the source." Is that source valid? Is that source respectable? Is that source knowledgeable? If not, then disregard their comments as useless information the same as you would useless packaging. Instead, seek out those who provide good counsel on a regular basis and ask them for advice and guidance. Don't eat from bad apples, instead seek out the good.

Have a great weekend finding some new apples!
Enjoy!
K