“The aim of meditation is that it eventually becomes your normal state of consciousness.” — Eckhart Tolle

in #meditation • 5 years ago

The more I meditate and the more I live primarily in the present, the more presence becomes a natural state in my daily life. I have moments where I get lost in my mind thinking about the past or the future and once I snap out of it, I notice the difference.

Its kinda like being in a room with a fridge thats making a loud noise for a long time, and then suddenly, it stops.

  • by user Jax_Gatsby

Published by Louis
sosh20.com

#spirituality #spiritual #meditate #yoga #health #nature #medicine
5 years ago in #meditation by
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